Blackened Cajun Steak Bites

Featured in: Quick Comfort Meals

Experience the bold flavors of Cajun-spiced steak bites, quickly seared to lock in juiciness and enhanced with butter and fresh parsley. Complemented by oven-baked, golden, and crispy fries seasoned with paprika and black pepper, this meal delivers a rich, satisfying combination. Ideal for an easy yet impressive main dish, the balance of spicy, smoky, and savory notes makes it a perfect crowd-pleaser. Glowing with vibrant colors and textures, it showcases classic Cajun influences in a quick-prep dish suitable for any occasion.

Updated on Thu, 13 Nov 2025 16:05:00 GMT
Tender Blackened Cajun Steak Bites glistening with butter, served alongside a pile of golden, crispy fries. Save
Tender Blackened Cajun Steak Bites glistening with butter, served alongside a pile of golden, crispy fries. | freshyforks.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

I first made these steak bites for a game night and they disappeared within minutes. The combination of sizzling steak and crunchy fries brings people together for easy, festive dining.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Chopped fresh parsley: 2 tbsp, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt: 1 tsp
  • Paprika: 1/2 tsp
  • Black pepper: 1/4 tsp

Instructions

Prep the fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet.
Bake fries:
Bake for 25–30 minutes, turning halfway, until golden and crisp.
Prep the steak bites:
Pat steak cubes dry with paper towels.
Season steak:
In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Sear steak bites:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1–2 minutes per side until well browned and cooked to your preferred doneness.
Add butter:
Add butter to the skillet and toss steak bites until coated and glossy.
Finish & serve:
Remove from heat and sprinkle with chopped parsley. Serve hot steak bites with crispy fries.
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Whenever I make these for family gatherings, everyone dives in and asks for seconds. Kids especially love helping sprinkle the parsley or dip the fries.

Required Tools

Large baking sheet, parchment paper, cast-iron skillet, mixing bowls, tongs, chefs knife, cutting board

Allergen Information

Butter adds dairy. Double-check Cajun seasoning labels for gluten. Always review ingredient lists for hidden allergens.

Nutritional Information (per serving)

Calories: 540, Total Fat: 27 g, Carbohydrates: 38 g, Protein: 36 g

Perfectly seared Blackened Cajun Steak Bites, offering a spicy kick, ready to enjoy with a side of hot fries. Save
Perfectly seared Blackened Cajun Steak Bites, offering a spicy kick, ready to enjoy with a side of hot fries. | freshyforks.com

Serve these steak bites right away while hot for maximum flavor. Elevate your meal with your favorite dipping sauces and a chilled drink.

Recipe Questions & Answers

What cut of steak works best for the steak bites?

Sirloin steak is ideal due to its balance of tenderness and flavor, perfect for quick searing.

How can I achieve the perfect sear on the steak bites?

Use a hot cast-iron skillet and sear the cubes in a single layer for 1–2 minutes per side without overcrowding.

Can I make the fries crispy without frying?

Yes, baking the fries at 425°F with a light coating of oil and turning halfway ensures a crisp, golden finish.

How do I adjust the spice level in the Cajun coating?

Add cayenne pepper for extra heat or reduce the amount of Cajun seasoning for a milder taste.

What sides or drinks pair well with this dish?

Light beers or chilled rosé wines complement the bold flavors, and dipping sauces like ranch or spicy aioli add extra zest.

Are there gluten-free options for this meal?

Use gluten-free Cajun seasoning and fries to ensure the meal suits gluten-sensitive diets.

Blackened Cajun Steak Bites

Tender steak bites coated in Cajun spices, seared nicely, paired with crispy golden fries for a flavorful meal.

Prep time
20 minutes
Time to cook
20 minutes
Time required
40 minutes
Recipe by Freshyforks Lena Brooks


Skill level Easy

Cuisine American Cajun

Portions 4 Number of servings

Diet Details No gluten

What You'll Need

Steak Bites

01 1.5 pounds sirloin steak, cut into 1-inch cubes
02 2 tablespoons olive oil
03 2 tablespoons Cajun seasoning
04 1 teaspoon smoked paprika
05 0.5 teaspoon garlic powder
06 0.5 teaspoon onion powder
07 0.5 teaspoon dried thyme
08 0.5 teaspoon dried oregano
09 0.5 teaspoon black pepper
10 0.5 teaspoon salt
11 2 tablespoons unsalted butter
12 2 tablespoons chopped fresh parsley

Fries

01 2 pounds russet potatoes, peeled and cut into fries
02 2 tablespoons vegetable oil
03 1 teaspoon salt
04 0.5 teaspoon paprika
05 0.25 teaspoon black pepper

Directions

Step 01

Prepare Oven and Fries: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread fries in a single layer on the baking sheet. Bake for 25–30 minutes, turning once halfway through, until fries are golden and crisp.

Step 02

Prepare Steak Cubes: While fries bake, pat steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, black pepper, and salt. Add steak cubes and toss thoroughly to coat all pieces evenly.

Step 03

Sear Steak Bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, cooking in batches if necessary. Sear each side for 1 to 2 minutes until well browned and cooked to desired doneness.

Step 04

Finish Steak Bites: Add unsalted butter to the skillet and toss the steak bites until evenly coated and glossy. Remove skillet from heat and sprinkle with chopped fresh parsley.

Step 05

Serve: Plate the hot steak bites alongside the crispy fries and serve immediately.

Tools Needed

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains dairy due to butter. Verify Cajun seasoning for gluten if intolerant; use gluten-free options if necessary.

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 540
  • Lipids: 27 grams
  • Carbohydrates: 38 grams
  • Proteins: 36 grams