Save A flavorful hassle-free chicken and vegetable dish that brings gourmet taste with minimal effort and cleanup. Perfect for busy weeknights with all ingredients cooked together for juicy tender results.
I first tried this dish after a long day and was amazed by how quickly it came together while still tasting like something from a gourmet kitchen. It quickly became a go-to for busy weeknights at our house.
Ingredients
- Protein: 4 boneless skinless chicken thighs (about 1 lb/450 g)
- Vegetables: 2 cups baby potatoes halved, 2 cups broccoli florets, 1 red bell pepper sliced, 1 small red onion cut into wedges
- Sauces & Seasonings: 3 tbsp olive oil, 1 tbsp Dijon mustard, 1 tbsp balsamic vinegar, 2 tsp garlic powder, 1 tsp dried thyme, 1 tsp dried oregano, 1 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper
- Optional Garnish: 2 tbsp chopped fresh parsley, Lemon wedges for serving
Instructions
- Mix sauce:
- In a large bowl whisk together olive oil Dijon mustard balsamic vinegar garlic powder thyme oregano smoked paprika salt and pepper.
- Add main ingredients:
- Add chicken thighs baby potatoes broccoli bell pepper and red onion to the bowl. Toss until everything is well coated.
- Instant Pot Instructions:
- Add 1/4 cup water to the bottom of the pot. Transfer the coated mixture to the pot. Seal and cook on Manual high pressure for 10 minutes. Quick-release pressure then switch to Sauté for 3-5 minutes to reduce liquid if desired.
- Air Fryer Instructions:
- Preheat to 375°F (190°C). Arrange the coated chicken and vegetables in the basket in a single layer (cook in batches if needed). Air fry for 18-20 minutes shaking halfway until chicken is cooked through and vegetables are tender.
- Finish & Serve:
- Serve hot garnished with parsley and lemon wedges.
Save My family loves gathering around the table for this easy meal especially after soccer practice. It's now a weeknight classic in our house that even picky eaters enjoy.
Required Tools
Instant Pot or Air Fryer mixing bowl tongs or spatula knife and cutting board
Allergen Information
Contains mustard (present in Dijon mustard). Always check ingredient labels for hidden allergens especially if serving to guests with sensitivities.
Nutritional Information
Per serving: Calories 315 Total Fat 15 g Carbohydrates 23 g Protein 23 g
Save This Lazy Gourmet Chicken & Vegetable One-Pot delivers maximum flavor with minimal work. Your weeknights just got easier and tastier.
Recipe Questions & Answers
- → Can I use chicken breasts instead of thighs?
Yes, boneless skinless chicken breasts work well. Monitor cooking time to avoid dryness and adjust as needed.
- → What other vegetables can I substitute?
Try hearty options like carrots, zucchini, or cauliflower. Just keep similar sizes for even cooking.
- → Do I need to add water for the air fryer method?
No extra liquid is needed for the air fryer. The vegetables and chicken release enough moisture naturally.
- → Is this dish suitable for special diets?
It's gluten-free and low carb. For dairy-free or vegetarian versions, use tofu and check all seasonings for allergens.
- → How do I know chicken is cooked properly?
Ensure chicken reaches an internal temperature of 165°F (74°C). It should be tender and juices run clear.
- → Which wine pairs best with this dish?
A crisp white wine like Sauvignon Blanc complements the flavors and adds an elegant touch to the meal.