No-Bake Energy Bites (Printable)

Easy bites with oats, peanut butter, honey, flaxseed, and chocolate chips for quick snacking.

# What You'll Need:

→ Base

01 - 1 cup rolled oats
02 - 1/2 cup creamy peanut butter
03 - 1/3 cup honey

→ Add-ins

04 - 1/4 cup ground flaxseed
05 - 1/3 cup mini chocolate chips

# Directions:

01 - Place rolled oats, peanut butter, honey, ground flaxseed, and mini chocolate chips into a large mixing bowl.
02 - Stir the mixture until all components are evenly incorporated and a cohesive dough forms.
03 - Scoop out portions using a tablespoon and roll between palms to form compact balls.
04 - Arrange bites on a lined tray and refrigerate for at least 30 minutes to set.

# Expert Suggestions:

01 -
  • Ready in under fifteen minutes
  • Packed with fiber protein and healthy fats
  • No oven required
  • Kid-approved and travel-friendly
02 -
  • Naturally gluten free if you use certified oats
  • Keeps fresh for up to ten days in the refrigerator
  • Perfect for meal prep and lunch boxes
03 -
  • Toast oats in a dry skillet for a deeper flavor
  • Wet your hands before rolling to prevent sticking
  • For extra crunch toss in some chopped nuts or seeds
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