Parmesan Mushroom Chicken Wild Rice Soup (Printable)

Comforting soup with tender chicken, earthy mushrooms, nutty wild rice, and savory Parmesan for a rich, umami-packed meal.

# What You'll Need:

→ Protein & Dairy

01 - 2 boneless, skinless chicken breasts (approximately 14 oz), diced
02 - 1 cup freshly grated Parmesan cheese
03 - 1/2 cup heavy cream

→ Grains

04 - 3/4 cup wild rice, rinsed

→ Vegetables

05 - 2 tablespoons olive oil
06 - 1 tablespoon unsalted butter
07 - 1 large yellow onion, diced
08 - 3 garlic cloves, minced
09 - 3 medium carrots, peeled and sliced
10 - 3 celery stalks, sliced
11 - 10 oz cremini or white mushrooms, sliced
12 - 2 teaspoons fresh thyme leaves or 1 teaspoon dried
13 - 1 bay leaf

→ Liquids

14 - 6 cups low-sodium chicken broth

→ Seasonings

15 - 1/2 teaspoon freshly ground black pepper, plus more to taste
16 - 1 teaspoon salt, plus more to taste
17 - 2 tablespoons chopped fresh parsley for garnish

# Directions:

01 - Heat olive oil and butter in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 minutes until vegetables begin to soften.
02 - Add sliced mushrooms and minced garlic to the pot. Cook for 6 to 8 minutes until mushrooms are tender and most liquid has evaporated.
03 - Stir in diced chicken, wild rice, thyme, bay leaf, salt, and pepper. Cook for 2 to 3 minutes, stirring occasionally.
04 - Pour in chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 40 to 45 minutes until wild rice is tender and chicken is cooked through.
05 - Remove bay leaf. Stir in heavy cream and grated Parmesan. Simmer uncovered for 5 minutes. Taste and adjust seasoning with salt and pepper as needed.
06 - Ladle soup into bowls and garnish with fresh parsley and additional Parmesan cheese if desired.

# Expert Suggestions:

01 -
  • Deep Umami Flavor: The combination of mushrooms and Parmesan cheese creates a rich, savory profile.
  • Hearty and Filling: Packed with protein and fiber-rich wild rice for a satisfying main dish.
  • Gluten-Free Friendly: Easily adaptable for dietary needs by using a certified gluten-free chicken broth.
02 -
  • Ensure you rinse the wild rice thoroughly before adding it to the pot to remove any dust or debris.
  • Cook the mushrooms until their liquid has fully evaporated to concentrate their earthy umami flavor.
  • Always double-check your broth and cheese labels to ensure they are gluten-free if you have dietary restrictions.
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