Turkey Spinach Skillet Saute (Printable)

Ground turkey and fresh spinach sautéed with tomatoes, paired with brown rice.

# What You'll Need:

→ Main Ingredients

01 - 1 pound ground turkey
02 - 4 cups fresh spinach leaves
03 - 1 cup cherry tomatoes, halved

→ Seasonings

04 - 1 teaspoon garlic powder
05 - 1 teaspoon onion powder
06 - 1 teaspoon smoked paprika
07 - 0.5 teaspoon black pepper
08 - 0.5 teaspoon kosher salt

→ Accompaniment

09 - 2 cups cooked brown rice

# Directions:

01 - Heat a large skillet over medium heat. Add ground turkey and cook until browned, breaking it apart with a spatula.
02 - Sprinkle garlic powder, onion powder, smoked paprika, black pepper, and kosher salt over turkey. Stir well to coat evenly.
03 - Stir in cherry tomatoes and fresh spinach. Cook for 2-3 minutes until spinach is wilted and tomatoes are softened.
04 - Spoon turkey and spinach mixture over warm brown rice on serving plates.

# Expert Suggestions:

01 -
  • Uses just one skillet for easy clean up
  • Packed with lean protein and nutrient rich greens
  • Ready in about thirty minutes from start to finish
  • Flexible ingredients let you use what is fresh or on hand
02 -
  • High in protein and fiber for lasting fullness
  • Leftovers are delicious for meal prep lunches
  • Adapts well to gluten free diets
03 -
  • Always taste as you cook so you can adjust the herbs and spices to your liking
  • Let the onions get just a little golden for the biggest flavor hit at the start
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