Water-Based Mocktails Fruit Herbs (Printable)

Vibrant fruit and herb mocktails blend water enhancers and fresh add-ins for a hydrating, easy beverage.

# What You'll Need:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Directions:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour in the cold filtered water.
03 - Add your selected syrup or water enhancer. Stir to combine thoroughly.
04 - Introduce the fresh fruit, cucumber, and mint into the mixture to infuse flavor.
05 - Stir gently and let the mixture sit for 2 to 3 minutes for optimal flavor melding.
06 - Pour into serving glasses, garnish as desired, and serve immediately.

# Expert Suggestions:

01 -
  • Low in calories and sugar for guilt-free enjoyment
  • Customizable with your favorite flavors and garnishes
02 -
  • Check labels on syrups and water enhancers for allergens and artificial sweeteners
  • These mocktails are typically free from dairy, eggs, gluten, nuts, and soy
03 -
  • Adjust sweetness to taste or use stevia drops for an extra healthy boost
  • Chill glasses beforehand for an extra refreshing experience
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