Creamy Tuscan Orzo Bowl (Printable)

Rich orzo pasta simmered in creamy garlic-Parmesan sauce with spinach and sun-dried tomatoes.

# What You'll Need:

→ Pasta

01 - 1 ½ cups orzo pasta
02 - 4 cups vegetable broth

→ Vegetables

03 - 2 tablespoons olive oil
04 - 1 small yellow onion, finely chopped
05 - 3 garlic cloves, minced
06 - 1 cup sun-dried tomatoes, drained and sliced
07 - 4 cups baby spinach

→ Dairy

08 - ¾ cup heavy cream
09 - ½ cup grated Parmesan cheese

→ Herbs & Seasoning

10 - 1 teaspoon dried Italian herbs
11 - ½ teaspoon crushed red pepper flakes (optional)
12 - Salt and black pepper, to taste

# Directions:

01 - Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté for 3 to 4 minutes until translucent.
02 - Stir in minced garlic and sun-dried tomatoes; cook for 1 minute until aromatic.
03 - Add orzo pasta to the skillet and toast for 2 minutes, stirring frequently.
04 - Pour in vegetable broth and bring to a gentle simmer. Cook for 8 to 10 minutes, stirring occasionally, until orzo is al dente and most liquid is absorbed.
05 - Reduce heat to low. Stir in heavy cream, grated Parmesan, dried Italian herbs, and optional red pepper flakes. Cook for 2 to 3 minutes until sauce is creamy.
06 - Add baby spinach and stir until wilted. Season with salt and black pepper to taste.
07 - Serve immediately, garnished with additional Parmesan and a drizzle of olive oil if desired.

# Expert Suggestions:

01 -
  • Comforting and creamy
  • Vegetarian and packed with flavors
02 -
  • This dish contains milk and wheat allergens.
  • Use fresh spinach for the best texture.
03 -
  • Toast the orzo for extra nutty flavor.
  • Do not overcook the spinach or it will become mushy.
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